Benefits of Abhyanga for Babies

• It should be done preferably in the morning or the evening, on an empty stomach. If the baby has been fed, waiting an hour before doing the massage is best.
• Baby can be seated or spread on a tub or clean sheet to massage.
• Oil should be slightly warm before being applied over the body. You can take the required amount of oil in a bowl and place it in warm water to heat it.
• Use gentle, circular motions with your fingertips or palms to massage your baby’s body. Start at the head and work your way down to the feet, using light pressure.
• Watch for signs that your baby is uncomfortable or not enjoying the massage. If your baby seems upset or fussy, stop the massage and try again later.
• Avoid massaging your baby’s face, head, and genital area. Also, avoid putting pressure on the soft spot on the top of the head, known as the fontanel.
• Pressure should never be applied while massaging babies
• The hands & nails of the caregiver have to be hygienically maintained while massaging babies. Nails should be trimmed to avoid injuring sensitive skin
• Contact of oil with eyes has to be avoided
• Some babies may be allergic to a few oils; apply a drop on hands to see to check for any reactions.
• Care should be taken while holding the baby and massaging to prevent falls and injury.

• A lukewarm water bath should always follow Abhyanga. Ensure the water is not too hot and comfortable for the baby.
• After Abhyanga baby should be well-covered & kept warm, the baby should never be exposed to cold wind.

It is important to note that baby massage should be done gently and with care, and parents should always consult with their pediatrician before starting a massage routine.