PREVENTIVE MEDICINE
Trusted by millions, validated by you.
PREVENTIVE MEDICINE
Ayurveda describes who is a Healthy person or what the ‘true health’ is “Samadosha, samagnischa samadhatu mala kriyaha
prasanna atmenindriya manaha swasthya ityabhidheeyate”,
which means that a person called healthy only when the doshas (Body’s functional units) are in their normal state, the digestion is proper, the tissues and wastes working well, and a pleasant mind, soul and sense organs as well.
Which emphasise the health is not just the absence of disease but a state of complete physical, mental, and spiritual well-being. This holistic approach to wellness lies at the core of Ayurveda. Our Ayurvedic Preventive Medicine services are designed to help individuals maintain balance in their lives, avoid illness, and enjoy long-term health.
The Importance of Preventive Medicine in Ayurveda
Ayurveda, which means “the science of life,” has always placed great importance on preventive health care. According to this ancient wisdom, disease arises from imbalances in the body’s three fundamental energies, or doshas—Vata, Pitta, and Kapha. When these energies are balanced, the body can function optimally, and good health is maintained. However, when they become imbalanced due to factors such as improper diet, stress, lack of sleep, or environmental influences, the risk of illness increases.
Preventive medicine in Ayurveda focuses on identifying these imbalances early and correcting them before they develop into more serious health issues. The goal is to strengthen the body’s natural defenses and promote harmony in the mind, body, and spirit.
Personalized Preventive Care
Customizing the programs requires understanding your body well, we offer personalized preventive treatment plans that are tailored to your unique constitution, lifestyle, and health goals. During the consultation, our experienced Ayurvedic doctors will perform a thorough assessment of your doshas and overall health. This may include an analysis of various parameters according to Ayurveda and modern science as well, and also a discussion on your diet style, daily routines, and emotional well-being.
Based on these assessments, we design a customized plan suitable to restore balance and promote long-term health. Our preventive medicine services may include:
- Dietary recommendations: We provide guidance on diet which fits for your unique dosha type, helping you nourish your body while avoiding imbalances.
- Herbal supplements: Ayurvedic herbal preparations are a key part of preventive care, helping to support the immune system, improve digestion, and enhance overall vitality.
- Lifestyle modifications: Small changes to your daily habits—such as sleeping patterns, exercise, and stress management—can have a big impact on your health. We offer practical advice to help you align your lifestyle with Ayurvedic principles.
- Detoxification therapies: Panchakarma, a cornerstone of Ayurvedic preventive medicine, is a series of purification therapies designed to remove toxins and rejuvenate the body to stay strong against falling sick due to various causes.
- Seasonal routines: Ayurveda places considerable emphasis on seasonal changes, recognizing their profound influence on health by impacting the body’s normal physiology. Our doctors provide recommendations for adjusting your diet and lifestyle to stay balanced during the seasonal changes throughout the year.
Get prepared to embrace a new life style for a healthy life ahead!!
Testimonial
Customer Feedback & Reviews
Get in touch
We will be in touch shortly.
Amruta Clinic of Indian Medicine (Ayurveda) Villa - 2114, Al Humbar Street, Sohar, Oman
amruthaayurvedic2021@gmail.com
26949451
Make an Appointment
